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Don’t Skip the Break-InOne of the biggest mistakes is going too hard too fast. Start slow with 2 to 4 hours a day to let your...

Q: What size waist trainer should I get?A: To find your correct size, use a measuring tape around the narrowest part of your waist, typically just...

Now that you know your options, it’s time to find the shapewear that fits your body and your lifestyle. The best choice depends on a few...

  Why More Men Are Waist Training (And Why You Should Too) Waist training isn’t just for women anymore, men are catching on, and it’s not...

Bringing life into the world is one of the most beautiful—and intense—experiences a woman can go through. And while your body is a true superhero, it’s...

  If your goal is to sweat more, slim down, and sculpt your waist while staying active, the Squeez Me Skinny neoprene waist trainer is your...

When it comes to getting that snatched, sculpted waist, not all waist trainers are created equal. At Squeez Me Skinny, our latex waist trainer is in a...

At Squeez Me Skinny, we’re all about results and we know that finding the right waist trainer can make all the difference on your fitness journey. Whether...

Yes! We highly recommend using a waist trainer as part of your fitness and weight loss journey. But let’s be clear—waist training is not a magic bullet....

Whether you’re just beginning your journey or pushing through a plateau, remember this: big changes don’t happen overnight—they’re built through small, consistent steps that add up...

Love handles can be stubborn, but the right tools and techniques can help you achieve a sleeker waistline. One of the most effective tools? A waist...

Achieving a tiny waist isn’t just about working out even more it is about how you eat. Portion control plays a huge role in slimming down,...