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If you’re into fitness or fashion, you may have come across or heard of a waist trainer—a popular shaping garment that is view as a modern...

Muffin tops are often caused by clothing that squeezes at the waist in the wrong places, making things uncomfortable and looking unflattering. The good news? With...

Waist training can be a powerful tool in your fitness routine, helping you achieve that hourglass figure through compression and support. When paired with a balanced...

Waist training is a fantastic tool to complement your fitness journey. While some people can jump right into new habits, most of us prefer easing into lifestyle...

  Imagine feeling and looking amazing whether you're at work, the gym, or a night out. Whatever your body type, a waist trainer can be a essential...

As the New Year approaches, it's the perfect time to set new goals and make resolutions for a fresh start. If your goals is to create...

Looking to enhance your curves and create that iconic hourglass shape? Whether you have natural curves or want to create them, achieving an hourglass figure isn’t...

So, you’ve started waist training, and you’re ready to see results. But how long does it take? Let's dive into this common question a little bit...

One of the most common questions we get at Squeez Me Skinny is: What’s the difference between a corset and a waist trainer? And which one...

Waist Trainers have come a long way—from the old days of stiff, uncomfortable designs to today’s flexible, comfortable fitting styles. And luckily, we've left behind the idea...

How to Waist Train with Squeez Me Skinny for Better Posture and Reduced Back Pain One great benefit of waist training, far beyond shaping your waistline,...

  If you’re on a journey to lose weight or just shape up and are considering waist training, you may be wondering if it truly helps...