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So you slipped up and had a cheat meal. First thing you need to know its human, it happens and its part of the process anyways!...

Our bodies store fat in different places to save lipids to use as a later energy source. Where this extra fat is stored depends on how...

  While waist trainers are a popular gym garment, many people still avoid them due to some common myths and misconceptions. Read this guide on debunking...

Suppose you're a woman looking for new ways to look and feel fabulous; good news! With this innovative tool, you'll quickly reach your body goals, and...

Waist trainers have recently begun trending, thanks in part to celebrities and social media influencers making these products so visible. If you've seen pictures of people...

Every man struggling to slim their waistlines through diet and exercise alone needs to look into the benefits of waist trainers. The combination of latex and...

If you're wondering how to waist train using waist trainers from Squeez Me Skinny, you're already on the right track. Waist trainers are similar to corsets...

You're probably used to seeing celebrities and social media influencers touting their favorite beauty products and exercise equipment in the press. Some are worth a look...

Waist trainers have gained popularity thanks in part to an explosion of attention and kudos from celebrities and social media influencers as of late. But do...

Waist trainers have exploded in popularity recently. Drawing inspiration from the traditional corset that has been a staple of women's fashion for centuries, waist trainers can...