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A trained waist is that hourglass shape, trimmed waistline that many people after. A combination of a healthy diet, exercise, and the right equipment, like a...

Back fat can form in multiple areas for several reasons. The most effective way to tone an area you are struggling with is by maintaining a...

People often find themselves slumped into a seat or walking with an uncomfortable hunch. If you catch yourself in this position frequently, your posture might deteriorate...

Understandably, your shapewear has become your new best friend! You’re gaining confidence, standing up taller, and seeing the results you want. But this can come to...

  How to Lose Inches With Squeez Me Skinny “Squeez me what?”  You might ask. That’s right, it’s called Squeez Me Skinny. It’s been featured on The Doctors,...

If you're considering shapewear and are unsure where to begin, it's essential you keep some of these considerations in mind. It's easy to fall into the...

There seems to be a little confusion when it comes to waist trainers and shapewear. Many think they mean the same thing, but they vary greatly....

Educating yourself on proper waist training is critical to receiving the full benefits. It’s understandable when trying something new for a few mishaps to occur. Still,...

Men and women can anticipate back fat to some degree. It's an unfortunate reality many face, and targeting the areas of concern can feel challenging. Typically,...

When looking for the best waist trainer for you, it can often be challenging to decide on the size. There are varying options, including a short...

Congratulations, momma! You welcomed a new bundle of joy into your life and the world, and now you’re ready to feel like yourself again. You must...

The years of uncomfortable shapewear are a thing of the past. Fortunately, as our demands have evolved, so has the comfort of shapewear. There’s more versatility...