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Free US Shipping Over $100
Over 30,000+ Satisfied Customers
30 Day Returns
Free US Shipping Over $100
Over 30,000+ Satisfied Customers
30 Day Returns
Free US Shipping Over $100
Over 30,000+ Satisfied Customers
30 Day Returns
Free US Shipping Over $100
Over 30,000+ Satisfied Customers
30 Day Returns
Free US Shipping Over $100
Over 30,000+ Satisfied Customers
30 Day Returns
Free US Shipping Over $100
Over 30,000+ Satisfied Customers
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    • Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    • SqueezMeSkinny Shapewear Triple Compression Waist Trainer

    Triple Compression Waist Trainer


    Regular price $89.00
    $89.00
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    Product Details

    Sculpt Harder. Sweat More. Snatch Faster.

    If you’re serious about results, this is not your basic waist trainer.

    Our Triple Compression Waist Trainer is built for women who want maximum control, maximum sweat, and maximum waist definition. Designed to work with your body during workouts and daily movement, this style delivers powerful, adjustable compression exactly where you need it.

    This is structure.

    This is discipline.

    This is next-level snatching.

    Triple Compression Technology

    What makes this trainer elite?

    Three levels of closure for layered compression.

    1️⃣ Adjustable outer belt to control initial tightness

    2️⃣ Secure inner zipper for smooth, seamless hold

    3️⃣ Mini waist belt for extra targeted snatching

    This triple-layer system allows you to customize your compression level and tighten as your waist reduces — keeping the pressure exactly where it belongs.

    More control. More sculpting power.

    Built for Movement

    Designed for gym sessions, cardio, walking, and active days, this trainer moves with you while holding your shape firmly in place.

    It’s perfect for:

    • High-intensity workouts

    • Strength training

    • Sweat sessions

    • Waist trimming routines

    • Women who want aggressive compression


    What Customers Say
    SqueezMeSkinny Shapewear Triple Compression Waist Trainer
    SqueezMeSkinny
    Triple Compression Waist Trainer
    Regular price $89.00
    $89.00 -1%
    Sale price
    Regular price
    $90.00
    Unit price /  per 

    How to use

    How To Use Your Triple Compression Waist Trainer

    This style is designed for active wear — perfect for gym sessions, cardio, errands, and everyday movement.

    Follow these steps to get the best results while protecting the integrity of your trainer.

    1. Start With the Inner Closure

    Wrap the trainer around your waist and secure the inner closure first hooks and zip.

    Make sure the trainer fits snug but comfortable. You should be able to breathe normally while feeling firm compression.

    2. Add the Mini Belt for Targeted Snatching

    Finish by tightening the mini belt across the center of your waist for extra focused compression.

    This step enhances the hourglass effect and increases sweat concentration in the midsection.

    5. Wear During Workouts or Active Days

    This trainer is ideal for:

    • Strength training

    • Cardio

    • Walking

    • Active errands

    • Waist training sessions

    You can wear it 1–4 hours during workouts or up to 6 hours during active days depending on comfort level.

    Always listen to your body.

    6. Tighten As You Slim

    As your waist reduces, adjust the belt tighter to maintain maximum compression and continuous shaping support.

    Progressive tightening = progressive results.

    Care Instructions

    To protect the integrity and compression of your trainer:

    • Hand wash only

    • Use mild soap

    • Air dry only

    • Do not machine wash

    • Do not machine dry

    Proper care extends the life and performance of your waist trainer.


    Sizing Help

    Size Chart Click Here

    Need sizing help? Chat with us. A waist training expert is standing by waiting to help you find your perfect fit.


    Shipping Policy

    When your order is placed you will receive a confirmation email. It then takes 1 business day (Monday- Friday) to process your order.

    Deliveries take on average, 4-7 business days for ground and about 1-3 for priority. 

    We offer Free Shipping to the U.S. on orders over $100 and we offer 1-3 Day Priority shipping for an extra fee.

    Our partners for International delivery are UPS and USPS 



    Return policy

    A measuring tape is sent in all packages. Incase your trainer does not fit simply measure and chat with us for accurate sizing help

    You have a 30 day window from the date of delivery to submit/send your exchange or return. Items bought on sale are Final Sale.


    Frequently paired with
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    Regular price $15.00
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    SqueezMeSkinny Accessories Pre and Post Cream + FREE THERMO WRAP
    SqueezMeSkinny
    Pre and Post Cream + FREE THERMO WRAP
    Regular price $60.00
    $60.00 -50%
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    $120.00
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    Customer Reviews

    Based on 5 reviews
    Write a review
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    V
    V.G.

    I absolutely love them! Thank you

    A
    Anonymous
    Your waist trainers are fabulous!

    Your waist trainers are fabulous! This is my third. Comfortable and great for workouts!

    C
    Chantel Goad
    Great material and really good quality

    Great material and really good quality!

    S
    Sandy Jones
    ♥️♥️♥️♥️♥️

    I had to exchange a medium for a large because it wouldn’t fasten. I love it. You can see results after you wear it. The only thing is when I zip it at the top part. It’s a little big on the sides but other than that, it’s great.

    _
    _rach3lxlifts
    Got the triple compression waist trainer in XXS

    Got the triple compression waist trainer in XXS 10” & imobsessed 😍 fits perfectly & great quality

    User picture

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    Featured collection

    SqueezMeSkinny Shapewear New Year New Me Triple Compression Waist Trainer

    SqueezMeSkinny

    Triple Compression Sculpting Kit

    Regular price $140.00
    $140.00 -20%
    Sale price
    Regular price
    $175.00
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    About Us

    SqueezMeSkinny began with one mission: help women feel confident in their bodies and proud of their curves. That’s why we create our own custom waist trainers—designed and produced in our factory in Colombia—with styles for training and sweating, super tight compression, sexy outfit looks, and colorful patterns that elevate your silhouette. Made with intention, built for confidence.

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