How To Use Both Trainers for Maximum Waist Results
Serious waist training is about strategy and consistency. Your Max Curves Latex Trainer and Active Girl 8-Inch Trainer work together — not interchangeably.
Here’s how to use them the right way:
Start Your Day with Structure (Max Curves Latex)
Wear your Max Curves Latex Waist Trainer for 6–8 hours daily.
This is your high-compression trainer that:
- Provides strong shaping
- Creates a dramatic silhouette
- Supports posture
- Applies consistent pressure to train the waistline inward
Wear it during work, errands, or any time you want maximum shaping under clothing.
💡 Tip: Start with 4 hours if you’re new, then gradually increase wear time.
Switch to Sweat Mode
Use your Active Girl Short Torso Trainer during:
- Workouts
- Walks
- Cardio
- Busy active days
This trainer allows flexibility and comfort while increasing core heat and sweat. Because it’s designed specifically for shorter torsos, it won’t dig into your ribs or hips — meaning you’ll actually stay consistent.
💡 Wear for 45–90 minutes during physical activity.
Alternate — Don’t Stack
Do not wear both at the same time.
Each trainer serves a different purpose:
- Latex = Compression & sculpting
- Active = Sweat & movement
Switch between them based on your day.