A Brief Guide to Wearing Shapewear Postpartum

Congratulations, momma! You welcomed a new bundle of joy into your life and the world, and now you’re ready to feel like yourself again. You must understand all good things take time, so give yourself the nurturing and healing you deserve. And if you’re looking for something to help you along the way, then whole body shapewear is right for you.

Here’s a brief guide to wearing shapewear postpartum and some of the benefits it can offer you!

The Benefits of Postpartum Shapewear

Understandably, you’re eager to see your pre-baby body again shortly after giving birth. You may have been unable to recognize yourself near the end of pregnancy, but you may yet again see a brand-new person standing in the mirror now.

The perfect shapewear for you in this postpartum phase can help you gain a sense of normalcy and maybe even slip back into your favorite pair of jeans. Here are a few of the primary benefits:

• Shapewear provides abdominal support, which can help you return to a pre-pregnancy appearance.
• If you gave birth via cesarean section, then quality shapewear can act as the buffer between your incision sight and your clothing.
• Your posture adjusted to your baby belly during pregnancy, and now that you’re losing it, your posture needs assistance. Shapewear can help realign your back to a more upright position and begin to improve your postpartum posture, especially if you intend to breastfeed.

How It Works

Properly fitting shapewear can assist your muscles in reshaping and promote healing if you experience diastasis recti, which is the separation of the abdominal halves due to pregnancy. Additionally, the compressional aspects can relieve swelling and push fluids away from the skin.

Shapewear After Cesarean Section

Generally, women will begin wearing their shapewear immediately following birth. It helps alleviate some pain from the incision and creates a barrier between their clothing to prevent pulling or snagging on the stitches. Many moms will wear their shapewear for several months following birth to promote healing within the stomach and abdominal muscles and tissue.

To discuss your best options and questions about our guide to wearing shapewear postpartum, reach out to us at Squeeze Me Skinny today. Our shapewear offers many benefits, and we’re here to help!