Step 1: Apply Fat Burning Cream
Apply a thin, even layer of the Fat Burning Cream to your full midsection, including upper abdomen, waistline, and lower stomach.
Allow 1–3 minutes for the warming sensation to activate.
Do not over-apply — a small amount is effective.
Step 2: Apply Seaweed Wrap
Layer the Skin-Tightening Seaweed Wrap over the same area.
Because this is a long torso style, be sure to wrap high enough to cover the upper abdomen for full sculpting and skin-tightening benefits.
Step 3: Put On 12” Long Torso Active Girl Waist Trainer
Secure your 12” Long Torso Active Girl Waist Trainer over the treated area, fastening from bottom to top.
This style features:
• High-power latex for strong sculpting compression
• An outer layer of sweat-wicking Lycra
• Flexible structure designed for movement
The extended 12” length provides full midsection coverage — smoothing the upper abdomen, waistline, and lower stomach while locking in heat. It delivers maximum sculpting support while still allowing mobility for active training.
Step 4: Train
Wear during your workout (45–90 minutes).
Best for:
• Cardio
• Weight training
• Core workouts
• Stair sessions
• High-intensity training
Add your Resistance Bands during lower body exercises to enhance glute activation and build curves while slimming the waist.
After Workout
Remove waist trainer and rinse off remaining product in the shower.
Cleanse skin thoroughly.
Hand wash your waist trainer to remove sweat and product buildup.
Allow it to air dry completely before next use.
Cooling & Recovery (Optional – Post Workout)
Apply the Tight & Toning Cooling Gel to the waist after showering.
This helps soothe the skin, tighten the appearance of the midsection, and calm heat from your sculpt session.
Non-Workout Days
You may wear the waist trainer alone for light activity or daily wear (2–4 hours).
For added skin-tightening benefits, apply the Seaweed Wrap under the trainer without the Fat Burning Cream.
Consistency is key for visible sculpting results.