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Waist trainers are safe, comfortable, and a great way to get back in shape. If you are considering a waist trainer for the first time, you might not know how to measure for it correctly or how to wear it comfortably throughout the day. You might also be curious about how you should store your waist trainer, clean it, and take care of it throughout the year.
Our waist trainers are 100% effective if you follow these tips and choose the right type of waist trainer for you.
Measuring yourself for a waist trainer from SqueezMeSkinny is easy. The correct measurements will ensure a product that enhances breathability and comfort, setting you up for success. First, measure your torso from underneath your bust to under your bikini line. You will then measure the smallest part of your waist. Use a cloth or vinyl tape measure to capture the curves of your body just right. When taking your measurements, you should be able to fit your finger between the measuring tape and your body.
Here are a few guidelines to help you when picking a waist trainer and shapewear size:
SqueezMeSkinny has three different core types of waist trainers designed just for your needs. Our three types of waist trainers include our Aggressive Waist Trainers, Hybrid Waist Trainers, and 360 Seamless Shapewear:
People have different bodies, dimensions, and goals. For some people, a short torso may be more appropriate. Likewise, short torsos will be more suitable for those at the gym frequently. The shorter trainer helps focus more of the waist trainer's efforts on the waist, achieving the desired results. On the other hand, longer waist trainers can be more suitable if you wear your waist trainer more often under clothes. The size chart will help you choose the waist trainer that is right for you.
When you are waist training, you will need the right shapewear for the right day of the week. If you wear your waist trainer throughout the work week, you can purchase a few of the aggressive waist trainers for workdays. On days that are workout intensive, consider the hybrid waist trainer. For lounging around on the weekends, 360 Seamless Shapewear will help you get the desired results.
Rotating through the correct pieces of shapewear throughout the week will make it easier to achieve the appearance you want. You will also be happy because you will always have a clean, fresh waist trainer.
You should probably start your waist training with at least two waist trainers. If you have time in the evening to clean your waist trainers, this will give you a fresh waist trainer each day. On the other hand, if you can only clean your waist trainers a few times per week, you might want to consider 3 to 5 waist trainers for your collection.
As with any new thing, you will need to adjust to your waist trainer. The recommended timeframe is 8 to 10 hours per day. However, when just starting, you will want to start with two to three hours per day. Each day, you will want to increase the time you wear your waist trainer without a break. Some people will add 30 minutes each day they wear their waist trainer. Others will add one to two hours. If you set a goal each day to increase the length of time you wear your waist trainer, you can work up to the suggested 8 to 10 hours within 5 to 7 days.
Waist trainers and shapewear cannot be machine washed or dried. Instead, you should hand wash and air dry your waist trainer and shapewear. A careful washing process will help your product stay elastic and reduce shrinkage. Our All-Natural Waist Trainer Cleaner will help you clean your waist trainer throughout the week. This spray will fight germs, fights germs, and will not leave streaks or residue on your waist trainer. It is also cruelty-free, protects your waist trainer, and contains no harmful ingredients.
You will also need to take special care when storing your waist trainer and shapewear. Heat and exposure to the sun can cause it to shrink and lose its elasticity. Instead, you can lay your waist trainer and other shapewear in your delicate drawer to keep it from getting bent or compressed. Another option people use when storing their shapewear is to create a unique section in the closet to hang it. If you treat your waist trainer as a piece of delicate wear, it will last longer and maintain its flexibility and comfort.
You should strive to clean your waist trainer daily if you are active. A clean waist trainer will not irritate your skin, will stay fresh, but most importantly, stay flexible. Cleaning your waist trainers will also let them last longer.
Waist trainers and shapewear are highly effective on their own. However, SqueezMeSkinny also carries a wide variety of accessories to help you maximize your results. These include:
In addition to accessories from SqueezMeSkinny, some essential exercise equipment will also help you get started with fitness. For example, you might want to consider a stationary bike, an exercise ball, or some light weights to help you get started with basic exercises that you can do to burn fat and calories faster. A fitness class or a trainer will also help you get set up so that you can get training the right way.
If you use popular social media platforms, such as Instagram, you should follow your waist trainer brand. SqueezMeSkinny has an Instagram account with 50,000+ followers. Each day you can engage with informative, inspiring, and insightful content. By following the account, you will see:
People are more likely to achieve a fitness goal if they follow a community of like-minded individuals where they can see people achieving success.
If you are looking for a great-fitting waist trainer or shapewear, you should choose SqueezmeSkinny. Our products incorporate comfort and breathability at all levels of design. A comfortable, well-designed trainer will help you achieve your goals faster. You will also notice the posture and alignment correction the moment you put it on. Lastly, you can find great accessories that will help you get the results you want even faster. All of our products ship within one to two business days. If you are in the military, you can get free shipping when you spend over $59.99.
With SqueezMeSkinny, you will find the right waist trainer to help you achieve your ideal shape. We also have all the resources to help you find the right trainer, and we provide a community that will help you find inspiration and guidance to help you on your fitness journey.