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The waist trainer continues to grow in popularity, as it’s suitable for men and women and complements strength training. Many people are on the fence about...

It may seem scary to make any lifestyle change, but sometimes, it’s necessary for a healthier life. Whether it’s a new diet, workout routine, or self-care,...

Waist training is a popular way to gain an hourglass figure while working hard and eating right. While popular today, there is a long history of...

There are many garments and accessories to wear at the gym to help boost your workouts. Serious lifters may bring a belt, wraps, straps, and anything...

Whether you’re lounging around the house or going for a night on the town, the last thing you want is to notice lines or crevices in...

While waist trainers are a popular gym garment, many people still avoid them due to some common myths and misconceptions. Read this guide on debunking common...

Waist trainers are great for those who strive for a slimmer waist. Whether you want to enhance your curves or just tighten the midsection, a waist...

Shapewear is a type of undergarment meant to accentuate your curves and smooth your figure. It’s popular amongst women who want to highlight their natural features...

Waist training is a great way to achieve your desired body without expensive or dangerous surgeries or gimmicks. With the popularity of waist trainers, you may...

It takes a lot of work to build an hourglass figure. Whether you train furiously at the gym or opt for everyday shapewear to trim off...

 It's probably the last question you want to be thinking about on Thanksgiving Day: How many calories are you actually eating?Did you know the average plate at Thanksgiving is a whopping 3,000!!!...

How to Rock a Waist Trainer in StyleFirst things first, get a Frencie lol j/kbut seriously doesn’t he look so cute?!Don’t have a frenchie? No worries, We got...