Waist Trainer Knowledge

Results-Driven Waist Training With SqueezMeSkinny

Results-Driven Waist Training With SqueezMeSkinny

A new waist trainer may seem like a daunting investment. Working up to the recommended 8 to 10 hours of...
on July 11, 2022
Do You Need To Lose Weight Before Buying a Waist Trainer?

Do You Need To Lose Weight Before Buying a Waist Trainer?

Many people have a fundamental question when they begin their waist training journey: Do I need to lose weight before...
on July 08, 2022
Balancing Your Waist Trainer With a Demanding Schedule

Balancing Your Waist Trainer With a Demanding Schedule

In 2019, Onepoll did a study on diet and exercise. The results found that 42% of Americans didn't have enough...
on July 07, 2022
How Will I Look Before & After a Waist Trainer?

How Will I Look Before & After a Waist Trainer?

People use waist trainers for a wide variety of different reasons. Some are looking to get slim and slender. Other...
on July 06, 2022
Maintaining Healthy Muscles Through Waist Training

Maintaining Healthy Muscles Through Waist Training

Strong muscle health will reduce the likelihood of injury, pain, weakness, and cramps during bouts of exercise. Additionally, when our...
on July 05, 2022
When Your Waist Trainer No Longer Fits

When Your Waist Trainer No Longer Fits

When you are waist training, you might notice that your waist trainer is starting to get a little bit loose....
on July 04, 2022
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